Tag: self-awarenes
8 Steps To Improve Your Self-Awareness
Another way to improve self awareness is by actively doing things that make you...
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Another way to improve self awareness is by actively doing things that make you...
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Speak publicly. Public speaking is most people's number one fear. However, that's...
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It's important to find a good therapist with whom you feel comfortable. After all,...
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1. Puttu and kadala curry · 2. Appam with stew · 3. Karimeen pollichathu (fish)...
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Yoga helps you gain all this by losing what harms your body. It's a perfect win-win...
Mindlor Aug 16, 2023 0 35
Together, mindfulness and meditation can help reduce anxiety, body fat, chronic...