Tag: wellness

Therapy
What Is Music Therapy?

What Is Music Therapy?

Summary. Music therapy is a therapeutic approach that utilizes music to help foster...

Nutrition
Best 5 Reasons To Eat Dry Fruits Every Day

Best 5 Reasons To Eat Dry Fruits Every Day

Dry fruits are high in antioxidants, which help to boost the immune system. They...

Nutrition
Which Dry Fruit Is Best For Weight Gain?

Which Dry Fruit Is Best For Weight Gain?

Dried cranberries are a great snack for weight gain because they pack in plenty...

Nutrition
The Health Benefits of Red Bell Peppers

The Health Benefits of Red Bell Peppers

Red bell pepper contains beta-cryptoxanthin, a compound that your body turns into...

Nutrition
The Health Benefits of Green Beans

The Health Benefits of Green Beans

Health benefits of green beans · Aid digestion · Help control hunger · Promote better...

Nutrition
Best 8 Health Benefits of Cabbage

Best 8 Health Benefits of Cabbage

Health Benefits of Cabbage · 1. Fights inflammation · 2. Keeps you strong · 3. Improves...

Nutrition
Best 5 Health Benefits of Iodine

Best 5 Health Benefits of Iodine

1. Supports thyroid health · 2. Promotes brain development before and after birth...

Nutrition
Top7 Proven Health Benefits Of Dates In Winters

Top7 Proven Health Benefits Of Dates In Winters

Rewarding Benefits Of Eating Dates In Winter Season · 1. Strengthens Bone Health...

Nutrition
Top 8 Health Benefits Of Flaxseed

Top 8 Health Benefits Of Flaxseed

Top Health Advantages Of Flaxseeds · 1. High In Fiber · 2. Rich In Omega-3 Fatty...

Nutrition
How To Store Dry Fruits To Maintain Their Freshness And Flavor?

How To Store Dry Fruits To Maintain Their Freshness And...

Dry fruit should be stored at 50 to 60 degrees Fahrenheit. The dry fruits may rot...

Nutrition
Top 10 Benefits Of Eating Dry Fruits Everyday

Top 10 Benefits Of Eating Dry Fruits Everyday

Dry fruits help maintain your bones strong and healthy if you eat them regularly....

Therapy
How to Find a Therapist

How to Find a Therapist

It's important to find a good therapist with whom you feel comfortable. After all,...

Therapy
What Is Filial Therapy?

What Is Filial Therapy?

Filial therapy, also known as filial play therapy, is a type of child-centered relationship...

Therapy
What Is Bowenian Family Therapy?

What Is Bowenian Family Therapy?

Bowenian family therapy is a type of family therapy that focuses on intergenerational...

Therapy
What Is Strategic Family Therapy?

What Is Strategic Family Therapy?

Strategic family therapy is a type of treatment that focuses on finding a constructive...

Therapy
How Family Therapy Works

How Family Therapy Works

Family therapy is a type of treatment designed to help with issues that specifically...