Mindlor

Mindlor

Last seen: 1 year ago

Member since Apr 28, 2023 avinash.karn@hotmail.com

Following (0)

Followers (0)

Nutrition
Best 5 Health Benefits of Iodine

Best 5 Health Benefits of Iodine

1. Supports thyroid health · 2. Promotes brain development before and after birth...

Nutrition
Top7 Proven Health Benefits Of Dates In Winters

Top7 Proven Health Benefits Of Dates In Winters

Rewarding Benefits Of Eating Dates In Winter Season · 1. Strengthens Bone Health...

Nutrition
Top 8 Health Benefits Of Flaxseed

Top 8 Health Benefits Of Flaxseed

Top Health Advantages Of Flaxseeds · 1. High In Fiber · 2. Rich In Omega-3 Fatty...

Nutrition
The Nutritional Value Of Dates Compared To Other Snacks

The Nutritional Value Of Dates Compared To Other Snacks

A serving of dates (roughly 6-8 dates) has about 240 calories and 7 grams of fiber,...

Nutrition
How To Store Dry Fruits To Maintain Their Freshness And Flavor?

How To Store Dry Fruits To Maintain Their Freshness And...

Dry fruit should be stored at 50 to 60 degrees Fahrenheit. The dry fruits may rot...

Nutrition
Top 10 Benefits Of Eating Dry Fruits Everyday

Top 10 Benefits Of Eating Dry Fruits Everyday

Dry fruits help maintain your bones strong and healthy if you eat them regularly....

Dating
Best 10 Tips for a Great Blind Date

Best 10 Tips for a Great Blind Date

Check your date's body language and facial expressions. Remind yourself not to cross...

Dating
How to Be Spontaneous in Your Relationship

How to Be Spontaneous in Your Relationship

Step outside your comfort zone and try something new together. To build a more spontaneous...

Dating
Best 6 Ways to Feel Better About Being Single

Best 6 Ways to Feel Better About Being Single

Being single may seem liberating or empowering. Without worrying about what your...

Dating
Why Is Dating So Hard?

Why Is Dating So Hard?

Many people find dating difficult because of the impersonal nature of dating apps...

Dating
Best 7 Things You Shouldn’t Talk About on a First Date

Best 7 Things You Shouldn’t Talk About on a First Date

Avoid Negativity. Never bring your bad mood to a first date. Emotions are contagious...

Food
How Does Beet Juice Improve Athletic Performance?

How Does Beet Juice Improve Athletic Performance?

Beetroot juice and beetroot extracts have been shown to confer exercise performance...

Food
The 7 Best Foods for High Blood Pressure, According to a Dietitian

The 7 Best Foods for High Blood Pressure, According to...

Nutrition and Blood Pressure · Foods to Choose · Salmon and Other Fatty Fish · Nuts...

Health Fitness
Pickleball Tips to Take Your Game to the Next Level

Pickleball Tips to Take Your Game to the Next Level

Will the ball default to the pickleball player who can easily hit a forehand shot?...

Health Fitness
Biggest Benefits of Kettlebell Swings

Biggest Benefits of Kettlebell Swings

benefits of kettlebell swings · 1. Increase muscle strength · 2. Improve heart health...

Health Fitness
Best 5 Foods to Eat When You Have the Flu,

Best 5 Foods to Eat When You Have the Flu,

Spinach, kale, and other leafy greens can also help boost your immune system when...