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Aspirations are dreams, hopes, or ambitions to achieve a life goal.1 They can be...
As you create your vision board, you'll select imagery and words that speak to your...
Self-loathing, or self-hatred, is extreme criticism of oneself. It may feel that...
The ability to overcome obstacles is essential for dealing with adversity at work....
How to Be a Better Person · Let Go of Anger · Support Others · Leverage Your Strengths...
Being single may seem liberating or empowering. Without worrying about what your...
Don't be afraid to meet new people Don't be afraid of rejection Find people who...
Signs Someone Doesn't Want to Be Your Friend · You Always Reach Out First · Lack...
How to Create Social Support in Your Life · Meet New People · Make the Time · Be...
How to Get Out of a Rut · Take Care of Yourself · Change Your Routine · Head Outdoors...
Maintain Routines · Getting regular physical activity · Eating healthy meals · Getting...
This article explores the symptoms and causes of an emotional breakdown, as well...
1. Be yourself. You must be yourself. · 2. Invent yourself. You come with attributes,...
It's normal to feel extra sensitive from time to time. But in some cases, feeling...
The 6 Types of Basic Emotions and Their Effect on Human Behavior · Basic Emotions...
The key is to acknowledge your feelings, but to also invite reflection to be part...