Tag: wellness
What Is Therapy?
Psychotherapy, also called talk therapy or usually just "therapy," is a form of...
8 DIY Ayurveda Rituals Self Care Routine
Everything can contribute to your good health and a healthy routine, from waking...
What is Brahma Muhurta and benefits of waking up
my grandfather is busy waking up his favorite gods in the altar with his sacred...
Benefits of Ayurvedic Tea
Improving Immunity – Sipping on a cup of hot Ayurvedic Tea, can keep diseases at...
Why Meditation Appears So Difficult
There are many reasons why meditation can appear difficult or even challenging,...
10 Amazing Benefits of Giloy: The Ayurvedic Root of Immortality
Giloy Benefits: Giloy plant is an Ayurvedic herb that has been used and advocated...
THE BENEFITS OF PRACTICING AYURVEDA
The traditional medicine believes that creating this harmony can prevent illness,...
Ayurveda and Hair Care: From Diagnosis to Management!
Ayurveda teaches that a healthy body and mind will result in healthy hair and scalp,...
10 best Types of Meditation For Life
There are many forms of meditation, including guided, Kundalini, mindfulness, Transcendental,...
Ayurvedic Skin Care Tips Based on Skin Types
It is a holistic ayurvedic treatment for skin. It contains "Varnya" herbs, which...
What to Know About Family Therapy
Family therapy can help address mental health conditions, substance use disorders,...
What are the benefits of eating healthy?
Good nutrition means your body gets all the nutrients, vitamins, and minerals it...
18 Types of Therapists To Explore as a Career
Psychotherapy approaches are many and varied. Some types of therapy have been in...
benefits of meditation
Meditation is the habitual process of training your mind to focus and redirect your...
20 WONDERFUL WELLNESS BOOKS TO READ
We say “wellness” and “well-being” often in casual conversations. But what does...
