Posts

Dating
What Is Romantic Love?

What Is Romantic Love?

Although there isn't one clear definition, romantic love is most often thought of...

Dating
How to Tell Someone You Have Feelings for Them

How to Tell Someone You Have Feelings for Them

Ignore your phone when they're around, so they know they're important. Practice...

Growth Stage
What Is an Employee Development Plan?

What Is an Employee Development Plan?

An employee development plan, sometimes called an employee growth plan, is a process...

Career Coaching
What Does A Career Coach Do? Eight Ways They May Be Able To Help

What Does A Career Coach Do? Eight Ways They May Be Able...

The most common shared definition of a career coach is that they help you find a...

Food
A Guide on What to Eat During Pregnancy

A Guide on What to Eat During Pregnancy

Lean beef, pork, and chicken are excellent sources of high-quality protein. Beef...

Food
List Of Famous Foods Of Goa That You Must Try Once In A Lifetime

List Of Famous Foods Of Goa That You Must Try Once In A...

List of Famous Foods of Goa that You Must Try Once in a Lifetime · 1. Crab Xec Xec...

Emotion
How to Help Someone With Anger Issues

How to Help Someone With Anger Issues

Stay calm and try not to lash out in response, even if it's difficult. · Give the...

Emotion
Anger Management Strategies to Help You Calm Down

Anger Management Strategies to Help You Calm Down

Walking away from a triggering situation can be an excellent way to take control...

Growth Mindset
10 Ways Teachers Can Instill a Growth Mindset in Students

10 Ways Teachers Can Instill a Growth Mindset in Students

Understanding and fostering a growth mindset in students has become a priority for...

Meditation
Mindfulness meditation: A research-proven way to reduce stress

Mindfulness meditation: A research-proven way to reduce...

Conclusions: Mindfulness was associated with lower perceived stress and higher work...

Meditation
10 Areas That Mindfulness & Meditation Make Us Better

10 Areas That Mindfulness & Meditation Make Us Better

Together, mindfulness and meditation can help reduce anxiety, body fat, chronic...

HEALTH
10 Ways to Stop Your Stress Eating, According to Emotional Eating Experts

10 Ways to Stop Your Stress Eating, According to Emotional...

Food can be more than just fuel for us, and turning to heavier meals or extra snacks,...

Health Fitness
How to Stop Eating at Night, According to Nutritionists

How to Stop Eating at Night, According to Nutritionists

Curb the urge to indulge after-dinner with these nutritionist-approved strategies...

Health Fitness
How Walking Helped Me Lose Weight and Take Control of My Health

How Walking Helped Me Lose Weight and Take Control of My...

Walking may help you burn extra calories and develop lean muscle. Walking or performing...

Breakup
Dealing With Depression After a Breakup

Dealing With Depression After a Breakup

Experiencing depressive and other symptoms following the end of a relationship is...

Breakup
I Still Love My Ex: What to Do If You Feel This Way

I Still Love My Ex: What to Do If You Feel This Way

If you are the dumpee: Do not tell them you have feelings for them. Go no contact....