Posts
Is Ayurveda better than Allopathy?
Ayurveda trumps Allopathy in multiple areas of health care. First, it is a cheaper...
Why Ayurveda Is So Popular In Kerala
Kerala Ayurveda treatments aim to balance the doshas, or life energy, in your body....
Why Obesity is Not Just a Choice?
Obesity is “not a choice” and making people feel ashamed of their weight only leaves...
Leading Causes of Weight Gain and Obesity
Leading Causes of Weight Gain and Obesity · 1. Genetics · 2. Engineered Junk Foods...
Can you improve digestion with yoga?
Yoga for digestion improves digestive function through effects on the organs, the...
Why Yoga Is Important In Modern Life?
Yoga Increases Flexibility. Yoga is widely known for its effect on flexibility....
Weight Loss: 5 Best Ways To Tackle Obesity Naturally
Diet and exercise are the top ways to get rid of obesity · Avoid sugar intake to...
Foods to Help Your Acid Reflux
Foods to eat with acid reflux may include vegetables, lean meats, and healthy fats....
Best Foods for People with Kidney Disease
If you have kidney disease, you may need to follow a special diet. It's usually...
Work Depression: How to Take Care of Your Mental Health...
If you feel depressed when working, you're not alone. Sadness, anxiety, loss of...
Surya Namaskar Side Effects - Mistakes To Avoid
The fluid, rhythmic sequence of postures, traditionally known as Surya Namaskar,...
Benefits Of Surya Namaskar - Everything You Need to Know
Surya namaskar promotes blood circulation, which helps to restore the glow on your...
Why Does a Relationship Fail?
The main reasons why relationships fail are loss of trust, poor communication, lack...
How to Heal From a Broken Heart
Do take care of yourself. · Do appreciate the good memories. · Do reevaluate your...
What to Do When Love Is One-Sided
Tips If You Don't Feel the Same Way · Don't avoid it: Just trying to avoid an uncomfortable...
How to Tell Someone You Have Feelings for Them
Be honest, genuine and straightforward. You might say something like, “We've been...
